"I reached out to for help from Kay when I was struggling with depression and a sense of feeling overwhelmed and mentally exhausted. I'm very glad that I did as she was a huge help in guiding me back to a position of feeling more balanced, calm and ultimately more myself."

"Kay offered a warm and non-judgemental environment in which I could talk and express myself freely. The act of doing this with the addition of Kay's thoughtful questions and insights really helped me to articulate and identify what I had been feeling and why."

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